How much fat is there in Western Griller Steak London Broil Biceps Femoris Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef?

100g of Western Griller Steak London Broil Biceps Femoris Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef contains 5.2 g of Fat. Thus, Western Griller Steak London Broil Biceps Femoris Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.2 gTotal Fat content is Average.
Saturated Fat1.7 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol75 mgCholesterol is High
MUFA2 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids7 mgOmega-3 fatty acids is Low
Omega-6 fatty acids209 mgOmega-6 fatty acids is Low