How many calories are there in Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw?

100g of Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw contains 144. Thus, Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw food is Average in Calories.