How much fat is there in Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw?

100g of Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw contains 5.9 g of Fat. Thus, Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw food is Average in Fat.

NutrientValueConclusion
Total Fat5.9 gTotal Fat content is Average.
Saturated Fat2.2 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol59 mgCholesterol is Average
MUFA2.3 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids11 mgOmega-3 fatty acids is Low
Omega-6 fatty acids207 mgOmega-6 fatty acids is Low