How much fat is there in Beef, Boneless Bottom Steak, Bottom Round,All Grades, Separable Lean and Fat (Raw)?

100g of Beef, Boneless Bottom Steak, Bottom Round,All Grades, Separable Lean and Fat (Raw) contains 5.5 g of Fat. Thus, Beef, Boneless Bottom Steak, Bottom Round,All Grades, Separable Lean and Fat (Raw) food is Average in Fat.

NutrientValueConclusion
Total Fat5.5 gTotal Fat content is Average.
Saturated Fat2 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol61 mgCholesterol is High
MUFA2.5 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids3 mgOmega-3 fatty acids is Low
Omega-6 fatty acids212 mgOmega-6 fatty acids is Low