How much fat is there in Western Griller Steak London Broil Biceps Femoris Grilled Beef Value Cut Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef?

100g of Western Griller Steak London Broil Biceps Femoris Grilled Beef Value Cut Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef contains 7.1 g of Fat. Thus, Western Griller Steak London Broil Biceps Femoris Grilled Beef Value Cut Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Steak Bottom Round Outside Round Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat7.1 gTotal Fat content is Average.
Saturated Fat2.5 gSaturated fat is Average
Trans Fat0.2 gTrans Fat is Low
Cholesterol77 mgCholesterol is High
MUFA3.2 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids6 mgOmega-3 fatty acids is Low
Omega-6 fatty acids221 mgOmega-6 fatty acids is Low