How much fat is there in Roasted Heated Separable Lean Only Bone-In Shank Ham With Natural Juices Cured Pork?

100g of Roasted Heated Separable Lean Only Bone-In Shank Ham With Natural Juices Cured Pork contains 5 g of Fat. Thus, Roasted Heated Separable Lean Only Bone-In Shank Ham With Natural Juices Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat5 gTotal Fat content is Average.
Saturated Fat1.6 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol74 mgCholesterol is High
MUFA2.4 gMUFA is Low
PUFA0.6 gPUFA is Low
Omega-3 fatty acids16 mgOmega-3 fatty acids is Low
Omega-6 fatty acids505 mgOmega-6 fatty acids is Low