How much fat is there in Unheated Separable Lean Only Boneless Spiral Slice Ham With Natural Juices Cured Pork?

100g of Unheated Separable Lean Only Boneless Spiral Slice Ham With Natural Juices Cured Pork contains 3.3 g of Fat. Thus, Unheated Separable Lean Only Boneless Spiral Slice Ham With Natural Juices Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat3.3 gTotal Fat content is Average.
Saturated Fat1 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol57 mgCholesterol is Average
MUFA1.4 gMUFA is Low
PUFA0.6 gPUFA is Low
Omega-3 fatty acids12 mgOmega-3 fatty acids is Low
Omega-6 fatty acids430.1 mgOmega-6 fatty acids is Low