How much fat is there in Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork?

100g of Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork contains 8.7 g of Fat. Thus, Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham -- Water Added Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat8.7 gTotal Fat content is Average.
Saturated Fat2.9 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol66 mgCholesterol is High
MUFA4 gMUFA is Average
PUFA1.2 gPUFA is Low
Omega-3 fatty acids44 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1109.1 mgOmega-6 fatty acids is Average