How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Rump Ham and Water Product Cured Pork?

100g of Roasted Heated Separable Lean and Fat Bone-In Rump Ham and Water Product Cured Pork contains 11.5 g of Fat. Thus, Roasted Heated Separable Lean and Fat Bone-In Rump Ham and Water Product Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat11.5 gTotal Fat content is Average.
Saturated Fat3.8 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol67 mgCholesterol is High
MUFA5.3 gMUFA is Average
PUFA1.5 gPUFA is Low
Omega-3 fatty acids58 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1360.1 mgOmega-6 fatty acids is Average