How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork?

100g of Roasted Heated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork contains 17.3 g of Fat. Thus, Roasted Heated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork food is High in Fat.

NutrientValueConclusion
Total Fat17.3 gTotal Fat content is High.
Saturated Fat5.7 gSaturated fat is High
Trans Fat0.1 gTrans Fat is Low
Cholesterol72 mgCholesterol is High
MUFA7.9 gMUFA is Average
PUFA2.3 gPUFA is Low
Omega-3 fatty acids86 mgOmega-3 fatty acids is Average
Omega-6 fatty acids2105.2 mgOmega-6 fatty acids is Average