How much fat is there in Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham and Water Product Cured Pork?

100g of Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham and Water Product Cured Pork contains 7.8 g of Fat. Thus, Pan-Broil Heated Separable Lean and Fat Bone-In Slice Ham and Water Product Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat7.8 gTotal Fat content is Average.
Saturated Fat2.6 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol64 mgCholesterol is High
MUFA3.6 gMUFA is Average
PUFA1 gPUFA is Low
Omega-3 fatty acids36 mgOmega-3 fatty acids is Low
Omega-6 fatty acids932.2 mgOmega-6 fatty acids is Average