How much fat is there in Roasted Heated Separable Lean and Fat Boneless Whole Ham and Water Product Cured Pork?

100g of Roasted Heated Separable Lean and Fat Boneless Whole Ham and Water Product Cured Pork contains 5.5 g of Fat. Thus, Roasted Heated Separable Lean and Fat Boneless Whole Ham and Water Product Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat5.5 gTotal Fat content is Average.
Saturated Fat1.8 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol43 mgCholesterol is Average
MUFA2.5 gMUFA is Low
PUFA0.9 gPUFA is Low
Omega-3 fatty acids30 mgOmega-3 fatty acids is Low
Omega-6 fatty acids773.2 mgOmega-6 fatty acids is Low