How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Rump Ham With Natural Juices Cured Pork?

100g of Roasted Heated Separable Lean and Fat Bone-In Rump Ham With Natural Juices Cured Pork contains 9.4 g of Fat. Thus, Roasted Heated Separable Lean and Fat Bone-In Rump Ham With Natural Juices Cured Pork food is Average in Fat.

NutrientValueConclusion
Total Fat9.4 gTotal Fat content is Average.
Saturated Fat3.1 gSaturated fat is Average
Trans Fat0.1 gTrans Fat is Low
Cholesterol72 mgCholesterol is High
MUFA4.4 gMUFA is Average
PUFA1.3 gPUFA is Low
Omega-3 fatty acids48 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1201.1 mgOmega-6 fatty acids is Average