Nutrient | Value | Conclusion |
---|---|---|
Total Fat | 10.9 g | Total Fat content is Average. |
Saturated Fat | 3.5 g | Saturated fat is Average |
Trans Fat | 0.1 g | Trans Fat is Low |
Cholesterol | 74 mg | Cholesterol is High |
MUFA | 5.1 g | MUFA is Average |
PUFA | 1.4 g | PUFA is Low |
Omega-3 fatty acids | 48 mg | Omega-3 fatty acids is Low |
Omega-6 fatty acids | 1229.2 mg | Omega-6 fatty acids is Average |