Nutrient | Value | Conclusion |
---|---|---|
Total Fat | 13.5 g | Total Fat content is High. |
Saturated Fat | 5.5 g | Saturated fat is High |
Trans Fat | 0 g | Trans Fat is Low |
Cholesterol | 37 mg | Cholesterol is Average |
MUFA | 4.8 g | MUFA is Average |
PUFA | 1.6 g | PUFA is Low |
Omega-3 fatty acids | 315 mg | Omega-3 fatty acids is Average |
Omega-6 fatty acids | 1213.9 mg | Omega-6 fatty acids is Average |