How much fat is there in Margarine, 80% Fat, Tub, CANOLA HARVEST Soft Spread (Canola, Palm and Palm Kernel Oils)?

100g of Margarine, 80% Fat, Tub, CANOLA HARVEST Soft Spread (Canola, Palm and Palm Kernel Oils) contains 80.3 g of Fat. Thus, Margarine, 80% Fat, Tub, CANOLA HARVEST Soft Spread (Canola, Palm and Palm Kernel Oils) food is Very High in Fat.

NutrientValueConclusion
Total Fat80.3 gTotal Fat content is Very High.
Saturated Fat11.6 gSaturated fat is Very High
Trans Fat0.3 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA45.3 gMUFA is Very High
PUFA21.3 gPUFA is High
Omega-3 fatty acids6183.1 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids15160.6 mgOmega-6 fatty acids is Very High