How much fat is there in Braised Cooked Separable Lean Only Blade Steaks Boston Butt Shoulder Enhanced Fresh Pork?

100g of Braised Cooked Separable Lean Only Blade Steaks Boston Butt Shoulder Enhanced Fresh Pork contains 12.1 g of Fat. Thus, Braised Cooked Separable Lean Only Blade Steaks Boston Butt Shoulder Enhanced Fresh Pork food is Average in Fat.

NutrientValueConclusion
Total Fat12.1 gTotal Fat content is Average.
Saturated Fat4.6 gSaturated fat is High
Trans Fat0.1 gTrans Fat is Low
Cholesterol98 mgCholesterol is High
MUFA5.7 gMUFA is Average
PUFA1.3 gPUFA is Low
Omega-3 fatty acids44 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1115.9 mgOmega-6 fatty acids is Average