How much fat is there in Braised Cooked Separable Lean and Fat Blade Steaks Boston Butt Shoulder Enhanced Fresh Pork?

100g of Braised Cooked Separable Lean and Fat Blade Steaks Boston Butt Shoulder Enhanced Fresh Pork contains 16.9 g of Fat. Thus, Braised Cooked Separable Lean and Fat Blade Steaks Boston Butt Shoulder Enhanced Fresh Pork food is High in Fat.

NutrientValueConclusion
Total Fat16.9 gTotal Fat content is High.
Saturated Fat6.3 gSaturated fat is High
Trans Fat0.2 gTrans Fat is Low
Cholesterol97 mgCholesterol is High
MUFA7.6 gMUFA is Average
PUFA2 gPUFA is Low
Omega-3 fatty acids75 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1773.9 mgOmega-6 fatty acids is Average