How much fat is there in Round Steak Minute Steak Pan-Fried London Broil Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Top Round Round Beef?

100g of Round Steak Minute Steak Pan-Fried London Broil Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Top Round Round Beef contains 8.3 g of Fat. Thus, Round Steak Minute Steak Pan-Fried London Broil Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Top Round Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat8.3 gTotal Fat content is Average.
Saturated Fat2.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol158 mgCholesterol is Very High
MUFA3 gMUFA is Average
PUFA1.5 gPUFA is Low
Omega-3 fatty acids29 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1025.2 mgOmega-6 fatty acids is Average