How much fat is there in KENTUCKY FRIED CHICKEN EXTRA CRISPY, Breast, Meat Only, Skin and Breading Removed, Analyzed Prior to January 2007?

100g of KENTUCKY FRIED CHICKEN EXTRA CRISPY, Breast, Meat Only, Skin and Breading Removed, Analyzed Prior to January 2007 contains 5.3 g of Fat. Thus, KENTUCKY FRIED CHICKEN EXTRA CRISPY, Breast, Meat Only, Skin and Breading Removed, Analyzed Prior to January 2007 food is Average in Fat.

NutrientValueConclusion
Total Fat5.3 gTotal Fat content is Average.
Saturated Fat1.2 gSaturated fat is Average
Trans Fat0.4 gTrans Fat is Low
Cholesterol87 mgCholesterol is High
MUFA2.2 gMUFA is Low
PUFA0.7 gPUFA is Low
Omega-3 fatty acids35 mgOmega-3 fatty acids is Low
Omega-6 fatty acids622.1 mgOmega-6 fatty acids is Low