Nutrient | Value | Conclusion |
---|---|---|
Total Fat | 12 g | Total Fat content is Average. |
Saturated Fat | 3 g | Saturated fat is Average |
Trans Fat | 0.1 g | Trans Fat is Low |
Cholesterol | 156 mg | Cholesterol is Very High |
MUFA | 5.2 g | MUFA is Average |
PUFA | 1.8 g | PUFA is Low |
Omega-3 fatty acids | 97 mg | Omega-3 fatty acids is Average |
Omega-6 fatty acids | 1647 mg | Omega-6 fatty acids is Average |