How much fat is there in Shoulder Breast Broiled Pectoralis Profundi Cooked Separable Lean and Fat Boneless Shoulder Breast Pork?

100g of Shoulder Breast Broiled Pectoralis Profundi Cooked Separable Lean and Fat Boneless Shoulder Breast Pork contains 4.5 g of Fat. Thus, Shoulder Breast Broiled Pectoralis Profundi Cooked Separable Lean and Fat Boneless Shoulder Breast Pork food is Average in Fat.

NutrientValueConclusion
Total Fat4.5 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol78 mgCholesterol is High
MUFA1.8 gMUFA is Low
PUFA0.6 gPUFA is Low
Omega-3 fatty acids14 mgOmega-3 fatty acids is Low
Omega-6 fatty acids499 mgOmega-6 fatty acids is Low