How much carb is there in Harmony - Harmony Low-Fat Nutritional Cereal for Women Vanilla Almond Oat?

100g of Harmony - Harmony Low-Fat Nutritional Cereal for Women Vanilla Almond Oat contains 74.1 g of carbohydrate. Thus, Harmony - Harmony Low-Fat Nutritional Cereal for Women Vanilla Almond Oat food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate74.1 gTotal Carbohydrate content is Very High
Dietary fiber3.4 gDietary fiber is Average
Sugar21.9 gSugar is High