How much carb is there in Arrowhead Mills - Spelt Flakes, Organic?

100g of Arrowhead Mills - Spelt Flakes, Organic contains 77.6 g of carbohydrate. Thus, Arrowhead Mills - Spelt Flakes, Organic food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate77.6 gTotal Carbohydrate content is Very High
Dietary fiber9.7 gDietary fiber is High
Sugar9.7 gSugar is Average