How much carb is there in Kashi - Kashi Cereal 7 Whole Grain Flakes?

100g of Kashi - Kashi Cereal 7 Whole Grain Flakes contains 80.3 g of carbohydrate. Thus, Kashi - Kashi Cereal 7 Whole Grain Flakes food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate80.3 gTotal Carbohydrate content is Very High
Dietary fiber11.8 gDietary fiber is High
Sugar9.8 gSugar is Average