How much protein is there in Shredded Wheat - Shredded Wheat Cereal Lightly Frosted, Spoon Size?

100g of Shredded Wheat - Shredded Wheat Cereal Lightly Frosted, Spoon Size contains 7.4 g of protein. Thus, Shredded Wheat - Shredded Wheat Cereal Lightly Frosted, Spoon Size food is Average in protein.