Nutrient | Value | Conclusion |
---|---|---|
Total Fat | 100 g | Total Fat content is Very High. |
Saturated Fat | 11.6 g | Saturated fat is Very High |
Trans Fat | 0 g | Trans Fat is Low |
Cholesterol | 0 mg | Cholesterol is Low |
MUFA | 59.2 g | MUFA is Very High |
PUFA | 21.2 g | PUFA is High |
Omega-3 fatty acids | 5899.8 mg | Omega-3 fatty acids is Very High |
Omega-6 fatty acids | 15332 mg | Omega-6 fatty acids is Very High |