Retinol Rich Foods
10 | Cod Liver Fish Oil Calories 902 Protein 0 g | Carbs 0 g | Fat 100.01 g Retinol: 30003.7 | |
58 | Simmered Cooked All Classes Liver Turkey Calories 273 Protein 20.02 g | Carbs 1.21 g | Fat 20.54 g Retinol: 22601 | |
71 | Turkey Liver Calories 228 Protein 17.84 g | Carbs 2.26 g | Fat 16.36 g Retinol: 21697.5 | |
73 | Braised Calf Liver Cooked Liver Variety Meats and By-Products Veal Calories 192 Protein 28.42 g | Carbs 3.77 g | Fat 6.26 g Retinol: 21140.2 | |
73 | Pan-Fried Calf Liver Cooked Liver Variety Meats and By-Products Veal Calories 193 Protein 27.37 g | Carbs 4.47 g | Fat 6.51 g Retinol: 20068.2 | |
83 | Liver Domesticated Duck Calories 136 Protein 18.74 g | Carbs 3.53 g | Fat 4.64 g Retinol: 11983.8 | |
78 | Calf Liver, Variety Meats and By-Products Veal Calories 140 Protein 19.93 g | Carbs 2.91 g | Fat 4.85 g Retinol: 11706.1 | |
75 | Some Giblet Fat Simmered Cooked Giblets All Classes Turkey Calories 199 Protein 20.89 g | Carbs 0.8 g | Fat 11.86 g Retinol: 10737 | |
75 | Braised Cooked Liver Variety Meats and Beef By-Products Calories 191 Protein 29.08 g | Carbs 5.13 g | Fat 5.26 g Retinol: 9427.17 | |
83 | Goose Liver Calories 133 Protein 16.37 g | Carbs 6.32 g | Fat 4.28 g Retinol: 9309.81 | |
16 | Pork Liverwurst Liver Sausage Calories 326 Protein 14.1 g | Carbs 2.2 g | Fat 28.5 g Retinol: 8309.1 | |
69 | Pan-Fried Cooked Liver Variety Meats and By-Products Lamb Calories 238 Protein 25.53 g | Carbs 3.78 g | Fat 12.65 g Retinol: 7777.05 | |
78 | Pan-Fried Cooked Liver Variety Meats and Beef By-Products Calories 175 Protein 26.52 g | Carbs 5.16 g | Fat 4.68 g Retinol: 7727.25 | |
71 | Braised Cooked Liver Variety Meats and By-Products Lamb Calories 220 Protein 30.57 g | Carbs 2.53 g | Fat 8.81 g Retinol: 7490.18 | |
84 | Liver Variety Meats and By-Products Lamb Calories 139 Protein 20.38 g | Carbs 1.78 g | Fat 5.02 g Retinol: 7392.18 |
