Spinach Nutrition Facts and Calorie Count

99	Raw (Tendergreen) Mustard Spinach Serving 1 serving | Calories 22 kcal Protein 24% | Carbs 64% | Fat 11%
99	Cooked, Boiled, Drained (Tendergreen).. Serving 1 serving | Calories 16 kcal Protein 26% | Carbs 64% | Fat 10%
99	Cooked, Boiled, Drained Spinach Without.. Serving 1 serving | Calories 23 kcal Protein 32% | Carbs 59% | Fat 9%
99	Drained Solids Canned Spinach Serving 1 serving | Calories 23 kcal Protein 30% | Carbs 52% | Fat 18%
99	Unprepared Chopped or Leaf Frozen.. Serving 1 serving | Calories 29 kcal Protein 31% | Carbs 53% | Fat 16%
99	Cooked, Boiled, Drained Chopped or Leaf.. Serving 1 serving | Calories 34 kcal Protein 29% | Carbs 50% | Fat 21%
99	Cooked, Boiled,Drained Spinach With Salt Serving 1 serving | Calories 23 kcal Protein 32% | Carbs 59% | Fat 9%
99	Solids and Liquids Canned Spinach.. Serving 1 serving | Calories 19 kcal Protein 27% | Carbs 57% | Fat 16%
99	Spinach Serving 1 serving | Calories 23 kcal Protein 30% | Carbs 55% | Fat 14%
98	Cooked Malabar Spinach Serving 1 serving | Calories 23 kcal Protein 32% | Carbs 40% | Fat 28%
97	Solids and Liquids Regular Pack Canned.. Serving 1 serving | Calories 19 kcal Protein 27% | Carbs 57% | Fat 16%
97	Cooked, Boiled,Drained Chopped or Leaf.. Serving 1 serving | Calories 34 kcal Protein 29% | Carbs 50% | Fat 21%
97	Spinach Fresh Serving Serving Size 3 Cups | Calories 20 kcal Protein 44% | Carbs 56% | Fat 0%
97	Salad Baby Spinach Serving Serving Size 4 Cups | Calories 20 kcal Protein 44% | Carbs 56% | Fat 0%
96	Cooked, Boiled,Drained (Tendergreen).. Serving 1 serving | Calories 16 kcal Protein 26% | Carbs 64% | Fat 10%
96	Babyfood, Vegetables, Creamed Spinach,.. Serving 1 serving | Calories 37 kcal Protein 16% | Carbs 54% | Fat 29%
96	Spinach Baby Serving Serving Size 2 Cups | Calories 20 kcal Protein 44% | Carbs 56% | Fat 0%
96	Spinach Serving Serving Size Vegetables | Calories 35 kcal Protein 48% | Carbs 52% | Fat 0%
95	Raw New Zealand Spinach Serving 1 serving | Calories 14 kcal Protein 26% | Carbs 62% | Fat 12%
95	Cooked, Boiled, Drained New Zealand.. Serving 1 serving | Calories 12 kcal Protein 26% | Carbs 62% | Fat 12%
95	Cooked, Boiled,Drained New Zealand.. Serving 1 serving | Calories 12 kcal Protein 26% | Carbs 62% | Fat 12%
91	Spinach Chopped Serving Serving Size 0.5 cup (115 g) | Calories 30 kcal Protein 36% | Carbs 64% | Fat 0%
90	Spinach Organic Cut Serving Serving Size 0.33 cup | Calories 25 kcal Protein 42% | Carbs 58% | Fat 0%
90	Leaf Spinach Cut Serving Serving Size 1 Cup/Taza | Calories 30 kcal Protein 42% | Carbs 58% | Fat 0%
90	Spinach Chopped Baby Serving Serving Size 1.0 cup (81 g) | Calories 30 kcal Protein 42% | Carbs 58% | Fat 0%
90	Spinach Chopped Deluxe 3-2lb Bags Serving Serving Size 81 g | Calories 30 kcal Protein 42% | Carbs 58% | Fat 0%
90	Spinach Cut Leaf Serving Serving Size 1 cup | Calories 30 kcal Protein 42% | Carbs 58% | Fat 0%
82	Spinach Jamaican Serving Serving Size 0.5 cup (113 g) | Calories 30 kcal Protein 29% | Carbs 54% | Fat 18%
69	Spinach Nests MacAroni With 100% Durum.. Serving Serving Size 2.0 nests dry (56 g) | Calories 210 kcal Protein 12% | Carbs 85% | Fat 3%
63	Cooked Fresh-Refrigerated Spinach Pasta Serving 1 serving | Calories 130 kcal Protein 15% | Carbs 79% | Fat 6%
56	Creamed With Artificial Cream Flavor.. Serving Serving Size 0.5 cup (109 g) | Calories 70 kcal Protein 17% | Carbs 49% | Fat 35%
46	Recipe Mix Cream of Spinach Serving Serving Size 2 tbsp | Calories 60 kcal Protein 12% | Carbs 65% | Fat 23%
43	Frozen Spinach Au Gratin The BUDGET.. Serving 1 serving | Calories 143 kcal Protein 12% | Carbs 21% | Fat 67%
41	Sbarro - Spinach and Broccoli Pizza.. Serving 1 serving | Calories 212 kcal Protein 16% | Carbs 41% | Fat 43%
41	Spinach Chef's Favorites Creamed Lightly.. Serving Serving Size 1 1/4 Cups Frozen (1/2 Cup Cooked) | Calories 90 kcal Protein 16% | Carbs 24% | Fat 60%
40	Fresh-Refrigerated Spinach Pasta, As.. Serving 1 serving | Calories 289 kcal Protein 15% | Carbs 79% | Fat 6%
40	Papa John's - Spinach Alfredo Chicken.. Serving 1 serving | Calories 204 kcal Protein 17% | Carbs 50% | Fat 33%
36	Donatos - Traditional Spinach Crust.. Serving 1 serving | Calories 216 kcal Protein 21% | Carbs 36% | Fat 43%
34	Papa John's - Spinach Alfredo Chicken.. Serving 1 serving | Calories 225 kcal Protein 18% | Carbs 32% | Fat 50%
33	Papa John's - Spinach Alfredo Pizza.. Serving 1 serving | Calories 250 kcal Protein 15% | Carbs 51% | Fat 34%
24	Papa John's - Spinach Alfredo Pizza Thin.. Serving 1 serving | Calories 300 kcal Protein 15% | Carbs 33% | Fat 52%
22	Donatos - Spinach No Dough Pizza Serving 1 serving | Calories 206 kcal Protein 26% | Carbs 3% | Fat 72%
22	Garden Fresh Spinach Dip Serving Serving Size 2 Tbs | Calories 60 kcal Protein 6% | Carbs 18% | Fat 76%