Spoon Bread Nutrition Facts and Calorie Count

29
Spoon bread
Per Serving | Calories 106
Protein 5.5 g | Carbs 13.1 g | Fat 3.4 g
47
K & W Cafeterias - Spoon Bread
Per Serving | Calories 280
Protein 12 g | Carbs 22 g | Fat 16 g
15
K & W Cafeterias - Spoon Bread
Per Serving | Calories 280
Protein 12 g | Carbs 22 g | Fat 16 g
19
Wegmans - Recipes - Spoon Bread
Per Serving | Calories 230
Protein 11 g | Carbs 24 g | Fat 10 g
14
Olde Tavern Spoon Bread
Per Serving | Calories 119
Protein 4.6 g | Carbs 14.5 g | Fat 4.6 g
9
Herbed Polenta Spoon Bread
Per Serving | Calories 170
Protein 10 g | Carbs 21 g | Fat 6 g
9
Halibut Spoon Bread
Per Serving | Calories 200
Protein 16 g | Carbs 21 g | Fat 6 g
37
New Mexico Spoon Bread
Per Serving | Calories 300
Protein 12 g | Carbs 34 g | Fat 13 g
13
Texas Spoon Bread
Per Serving | Calories 220
Protein 10 g | Carbs 28 g | Fat 7 g
17
Spoon Bread with Leeks and Corn
Per Serving | Calories 330
Protein 14 g | Carbs 46 g | Fat 10 g
7
Parmesan and Rice Spoon Bread
Per Serving | Calories 220
Protein 11 g | Carbs 13 g | Fat 13 g
64
Spoon Bread Tomale Pie
Per Serving | Calories 349
Protein 16.3 g | Carbs 26.8 g | Fat 20.4 g
24
Jiffy Spoon Bread
Per Serving | Calories 189
Protein 4.5 g | Carbs 33 g | Fat 5.3 g
5
Cornmeal Spoon Bread!
Per Serving | Calories 147
Protein 4.5 g | Carbs 13.8 g | Fat 8.6 g
31
Southern Spoon Bread
Per Serving | Calories 70
Protein 2.6 g | Carbs 10.1 g | Fat 2.6 g
11
Spoon Bread - Unleavened Homemade
Per Serving | Calories 175
Protein 7.5 g | Carbs 15.3 g | Fat 9.5 g
18
Southern Spoon Bread 1
Calories 136
Protein 5.5 g | Carbs 13.79 g | Fat 6.71 g
40
Jiffy Spoon Bread 1
Calories 245
Protein 7.44 g | Carbs 23.68 g | Fat 14.24 g
11
Spoon Bread 1
Calories 167
Protein 5.86 g | Carbs 13.52 g | Fat 10.14 g
15
Southwestern Spoon Bread
Calories 135
Protein 3.86 g | Carbs 9.5 g | Fat 9.26 g