Starch Rich Foods

54
Dry Enriched Precooked or Instant Long-Grain White Rice
Calories 380
Protein 7.82 g | Carbs 82.32 g | Fat 0.94 g
Starch: 73.78
59
Yellow Enriched Degermed Cornmeal
Calories 369
Protein 7.25 g | Carbs 79.25 g | Fat 1.79 g
Starch: 73.59
59
White Enriched Degermed Cornmeal
Calories 369
Protein 7.25 g | Carbs 79.25 g | Fat 1.79 g
Starch: 73.59
54
White Unenriched Degermed Cornmeal
Calories 369
Protein 7.25 g | Carbs 79.25 g | Fat 1.79 g
Starch: 73.59
54
Yellow Unenriched Degermed Cornmeal
Calories 369
Protein 7.25 g | Carbs 79.25 g | Fat 1.79 g
Starch: 73.59
62
Kellogg's - KELLOGG'S RICE KRISPIES Ready-To-Eat Cereals
Calories 387
Protein 6.84 g | Carbs 85.25 g | Fat 0.96 g
Starch: 72.07
34
Salted Plain Hard Pretzels Snacks
Calories 378
Protein 10.34 g | Carbs 79.2 g | Fat 2.63 g
Starch: 71.4
70
Dry Form Flakes Without Milk Dehydrated Mashed Potatoes
Calories 354
Protein 8.34 g | Carbs 81.16 g | Fat 0.41 g
Starch: 70.6
71
Kellogg's - Corn Flakes, Ready to Eat
Calories 361
Protein 6.61 g | Carbs 87.1 g | Fat 0.59 g
Starch: 68.7
52
Enriched Bleached 9% Protein White Industrial Wheat Flour
Calories 367
Protein 8.89 g | Carbs 77.32 g | Fat 1.43 g
Starch: 68.02
51
Unenriched Bleached 9% Protein White Industrial Wheat Flour
Calories 367
Protein 8.89 g | Carbs 77.32 g | Fat 1.43 g
Starch: 68.02
69
Blue Harina De Maize Morado Whole-Grain Corn Flour
Calories 364
Protein 8.75 g | Carbs 76.39 g | Fat 5.09 g
Starch: 68
34
Soup Soda Saltines Crackers Includes Oyster
Calories 421
Protein 9.5 g | Carbs 74.35 g | Fat 8.85 g
Starch: 67.3
41
Low Salt Saltines Crackers Includes Oyster Soup Soda
Calories 421
Protein 9.5 g | Carbs 74.35 g | Fat 8.85 g
Starch: 67.3
79
Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft,..
Calories 337
Protein 11.37 g | Carbs 78.77 g | Fat 2.21 g
Starch: 65.11