Starch Rich Foods

71
Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal,..
Calories 379
Protein 13.15 g | Carbs 69.01 g | Fat 6.52 g
Starch: 57.92
18
Baked Taco Shells
Calories 467
Protein 7.08 g | Carbs 63.16 g | Fat 20.83 g
Starch: 57.33
73
Uncooked Amaranth
Calories 371
Protein 13.56 g | Carbs 65.67 g | Fat 7.02 g
Starch: 57.28
85
Dry Plain Fortified Instant Oats Cereals
Calories 375
Protein 12.72 g | Carbs 68.16 g | Fat 6.25 g
Starch: 56.65
16
Dry Beef Flavor Ramen Noodle Soup
Calories 436
Protein 10.29 g | Carbs 63.27 g | Fat 15.71 g
Starch: 56.15
74
Nacho Cheese Made With Olestra Low Fat Tortilla Chips Snacks
Calories 318
Protein 8.44 g | Carbs 65.22 g | Fat 3.53 g
Starch: 56
87
General Mills - Cherrios (Ready to Eat) Cereals
Calories 367
Protein 11.33 g | Carbs 74.68 g | Fat 5.9 g
Starch: 55.88
40
Seasoned Grated Dry Bread Crumbs
Calories 383
Protein 14.13 g | Carbs 68.5 g | Fat 5.48 g
Starch: 54.92
39
Tortilla Chips (Ranch Flavored)
Calories 501
Protein 7.19 g | Carbs 62.75 g | Fat 24.63 g
Starch: 54.79
70
Air-Popped Popcorn Snacks
Calories 387
Protein 12.94 g | Carbs 77.89 g | Fat 4.54 g
Starch: 54.41
77
Spelt
Calories 338
Protein 14.57 g | Carbs 71.44 g | Fat 2.43 g
Starch: 53.92
50
Frito Lay - FRITOLAY, SUNCHIPS Original Flavor Multigrain Snack
Calories 491
Protein 7.95 g | Carbs 67.26 g | Fat 21.11 g
Starch: 53.25
85
Oatmeal Cereal, Dry
Calories 399
Protein 13.07 g | Carbs 69.65 g | Fat 8 g
Starch: 53.23
36
Nacho Cheese Tortilla Chips Snacks
Calories 514
Protein 8.15 g | Carbs 61.75 g | Fat 26.07 g
Starch: 53.2
76
Uncooked Kamut
Calories 337
Protein 14.7 g | Carbs 70.37 g | Fat 2.2 g
Starch: 52.42