Steamed Nutrition Facts and Calorie Count

100
Simple Steamed Broccoli
Calories 24
Protein 1.99 g | Carbs 4.74 g | Fat 0.24 g
100
Steamed Asparagus With Lemon
Calories 23
Protein 2.33 g | Carbs 5.08 g | Fat 0.17 g
100
Spicy Steamed Zucchini
Calories 25
Protein 1.19 g | Carbs 5 g | Fat 0.4 g
100
Steamed Vegetable Medley 1
Calories 37
Protein 1.38 g | Carbs 8.49 g | Fat 0.16 g
100
Steamed Asparagus in the Buff
Calories 20
Protein 2.17 g | Carbs 3.8 g | Fat 0.16 g
100
Steamed Spinach With Herbs
Calories 24
Protein 2.87 g | Carbs 3.86 g | Fat 0.41 g
100
Steamed Broccoli 1
Calories 53
Protein 2.71 g | Carbs 6.45 g | Fat 2.52 g
100
Steamed Asparagus and Mushrooms With Danish Havarti Cheese
Calories 33
Protein 4.11 g | Carbs 5.56 g | Fat 0.4 g
100
Steamed Greens With Toasted Almonds
Calories 79
Protein 4.47 g | Carbs 9.87 g | Fat 3.59 g
100
Steamed Broccoli, Toasted Pecans and Oyster Sauce
Calories 70
Protein 3.06 g | Carbs 7.24 g | Fat 4.18 g
100
Steamed Broccoli Italian Style
Calories 51
Protein 4.16 g | Carbs 9.9 g | Fat 0.5 g
100
Steamed Green Beans, Celery, Red Pepper & Onions
Calories 29
Protein 1.45 g | Carbs 6.36 g | Fat 0.17 g
100
Extra Special Steamed Green Beans
Calories 47
Protein 1.72 g | Carbs 8.05 g | Fat 1.49 g
100
Asparagus Steamed in a Paper Bag
Calories 23
Protein 2.31 g | Carbs 5.04 g | Fat 0.17 g
100
Taro leaves, cooked, steamed, without salt
Calories 24
Protein 2.69 g | Carbs 4 g | Fat 0.41 g
99
Steamed Veggies
Per Serving | Calories 30
Protein 2.6 g | Carbs 6 g | Fat 0.4 g
99
Steamed mustard greens and kale
Per Serving | Calories 78
Protein 5.3 g | Carbs 10.8 g | Fat 3 g
99
Steamed Broccoli ~ for 2
Per Serving | Calories 37
Protein 3.9 g | Carbs 6.9 g | Fat 0.5 g
99
Swiss Chard, Green Beans & Mushrooms - Steamed
Calories 23
Protein 1.94 g | Carbs 4.66 g | Fat 0.18 g
99
Steamed Broccoli With Spicy Peanut Sauce
Calories 45
Protein 2.17 g | Carbs 9.49 g | Fat 0.29 g