Sweet Potato Yam Nutrition Facts and Calorie Count

83
ShopRite - Fresh Sweet Potatoes Yams
Calories 100
Protein 1.54 g | Carbs 25.38 g | Fat 0 g
64
Sweet Potato and Yam Galette
Per Serving | Calories 290
Protein 3 g | Carbs 47 g | Fat 10 g
89
Sweet Potato and Yams
Per Serving | Calories 154
Protein 2 g | Carbs 25.9 g | Fat 5.1 g
36
Sweet Potato or Yam Casserole
Per Serving | Calories 348
Protein 3.5 g | Carbs 44.4 g | Fat 18.3 g
24
Western Sizzlin - Sweet Potato Yams
Calories 154
Protein 2.35 g | Carbs 36.45 g | Fat 0 g
91
Fried Sweet Potatoes or Yams
Calories 129
Protein 2.31 g | Carbs 30.15 g | Fat 0.08 g
85
Trader Joe's - Baby Sweet Potatoes And Yams
Calories 77
Protein 1.54 g | Carbs 17.69 g | Fat 0 g
90
Sugary Sam - Sweet Potatoes Golden Mashed Yams
Calories 75
Protein 1.37 g | Carbs 17.07 g | Fat 0 g
74
Flanders - Sweet Potato Yam Patties (accurate)
Calories 105
Protein 1.75 g | Carbs 24.56 g | Fat 0 g
72
Sweet Potato & Yam caserole
Per Serving | Calories 299
Protein 3.1 g | Carbs 39.2 g | Fat 16.6 g
46
Sweet Potato (Yam) Casserole With Marshmallows
Calories 203
Protein 1.76 g | Carbs 43.72 g | Fat 2.92 g
48
Sweet Potato (Or Yam) Casserole
Calories 203
Protein 1.79 g | Carbs 35.22 g | Fat 5.33 g
81
ShopRite - Sweet Potatoes in Syrup Southern Yams
Calories 85
Protein 0 g | Carbs 21.16 g | Fat 0 g
NA
Sweet Potato or Yam Casserole 1
Per Serving | Calories
Protein | Carbs | Fat
85
Bruce's - Whole Sweet Potatoes Yams in Heavy Syrup
Calories 112
Protein 0 g | Carbs 26.63 g | Fat 0 g
88
Sweet Potato (or Yam) - Apple Bake
Per Serving | Calories 114
Protein 2 g | Carbs 26 g | Fat 0.5 g
40
Oh so Creamy Sweet Potato (Or Yam)
Calories 182
Protein 1.55 g | Carbs 15.46 g | Fat 12.93 g
78
A Very Simple Sweet Potato (Or Yam)
Calories 145
Protein 1.36 g | Carbs 29.32 g | Fat 2.65 g
85
Sugary Sam - Sweet Potatoes Sugary Sam Golden Cut Yams in Syrup
Calories 113
Protein 2.12 g | Carbs 26.1 g | Fat 0 g
93
30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried)
Calories 164
Protein 1.53 g | Carbs 18.89 g | Fat 9.44 g