Total Omega-3 fatty acids Rich Foods

47
Flaxseed Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 53303.9
3
Salmon Fish Oil
Calories 902
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 35310.8
44
Bearded Seal Oogruk Alaska Native Oil
Calories 899
Protein 0.56 g | Carbs 0 g | Fat 99.59 g
Total Omega-3 fatty acids: 28555.6
1
Menhaden Fish Oil
Calories 902
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 28127.7
1
Sardine Fish Oil
Calories 902
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 24093
80
Flaxseed (Linseed)
Calories 534
Protein 18.29 g | Carbs 28.88 g | Fat 42.16 g
Total Omega-3 fatty acids: 22812.5
10
Cod Liver Fish Oil
Calories 902
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 19735.8
84
Chia Seed
Calories 490
Protein 15.62 g | Carbs 43.84 g | Fat 30.75 g
Total Omega-3 fatty acids: 17552.3
44
Fish With Shortening Alaskan Ice Cream Alaska Native Agutuk
Calories 470
Protein 9 g | Carbs 10.5 g | Fat 43.51 g
Total Omega-3 fatty acids: 16099.2
45
Spotted Seal Oil (Alaska Native)
Calories 894
Protein 0 g | Carbs 0 g | Fat 99.34 g
Total Omega-3 fatty acids: 14681.3
2
Herring Fish Oil
Calories 902
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 11861.3
41
Walnut Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 10400.9
55
Canola (Low erucic acid) Rapeseed vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 9137.96
49
Walnut
Calories 654
Protein 15.23 g | Carbs 13.71 g | Fat 65.21 g
Total Omega-3 fatty acids: 9079.44
44
Whale Alaska Native Beluga Oil
Calories 900
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total Omega-3 fatty acids: 8800.89