Read any article on health and diet, and all they talk about is to avoid food containing trans fats. So, what are Trans Fats and which are the foods that contain them? This article will answer all your queries! Trans Fats are basically unsaturated fats. Two distinct types of unsaturated fats appear in the human diet; namely cis and trans. "Trans" refers to the configuration of the molecules, and all fats in our bodies are in the "cis" configuration.... Learn More

Total trans fatty acids Rich Foods

2
Soy Partially Hydrogenated for Baking and Confections Industrial Shortening
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total trans fatty acids: 42.85
1
All Purpose Soy Partially Hydrogenated Industrial Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total trans fatty acids: 34.16
1
Soybean Partially Hydrogenated and Cottonseed All Purpose Shortening
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total trans fatty acids: 33.42
1
Principal Uses Icings and Fillings Palm Soy Partially Hydrogenated Industrial..
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total trans fatty acids: 31.23
2
Principal Use as a Tortilla Shortening Soy Partially Hydrogenated and..
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total trans fatty acids: 30.81
10
Canola Partially Hydrogenated Oil for Deep Fat Frying Industrial Vegetable Oil
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total trans fatty acids: 27.02
2
Soy Oil Partially Hydrogenated Cottonseed Non-Dairy Industrial Margarine for..
Calories 714
Protein 1.9 g | Carbs 0 g | Fat 80.2 g
Total trans fatty acids: 24.75
7
Sauces and Candy Use for Baking Soy and Partially Hydrogenated Soy Oil..
Calories 714
Protein 0.18 g | Carbs 0.71 g | Fat 80 g
Total trans fatty acids: 20.58
1
Principal Use Flaky Pastries and Soy Cottonseed Soy Partially Hydrogenated..
Calories 628
Protein 0 g | Carbs 0 g | Fat 71.01 g
Total trans fatty acids: 19.07
8
Soybean Oil and Butter Margarine-Butter Blend
Calories 714
Protein 0.31 g | Carbs 0.77 g | Fat 80.33 g
Total trans fatty acids: 14.95
5
80% Fat Margarine Includes Regular and Hydrogenated Corn and Soybean Oils Stick
Calories 717
Protein 0.16 g | Carbs 0.7 g | Fat 80.72 g
Total trans fatty acids: 14.89
6
Post - Regular Compostire Margarine Stick, 80% Fat, With Salt
Calories 717
Protein 0.16 g | Carbs 0.7 g | Fat 80.72 g
Total trans fatty acids: 14.89
6
Unspecified Oils Regular Margarine With Salt Added
Calories 717
Protein 0.16 g | Carbs 0.7 g | Fat 80.72 g
Total trans fatty acids: 14.89
7
Stick Soybean and Partially Hydrogenated Soybean 70% Fat Margarine-Type..
Calories 622
Protein 0.26 g | Carbs 1.53 g | Fat 70.22 g
Total trans fatty acids: 14.78
5
Soy Partially Hydrogenated and Corn for Frying Industrial Shortening
Calories 884
Protein 0 g | Carbs 0 g | Fat 100.01 g
Total trans fatty acids: 13.78