Why do your kids need Vitamin A rich foods? Vitamin A is required for vision, gene transcription, boosting immune function, and great skin health. Children who are vitamin deficient are not only prone to night blindness and completely impaired vision, but also have compromised immunity making them susceptible to all kinds of infections. Excessive intake of Vitamin A can be harmful too, causing jaundice, nausea, loss of appetite, irritability, vomiting, and even hair loss.... Learn More

Vitamin A Rich Foods

54
Brown's Chicken & Pasta - CHICKEN LIVERS..
Calories 150
Protein 10.3 g | Carbs 8.8 g | Fat 8.2 g
Vitamin A: 190744.1 IU
9
Cod Liver Fish Oil
Calories 902
Protein 0 g | Carbs 0 g | Fat 100 g
Vitamin A: 100014 IU
90
Braised Alaska Native Liver Moose
Calories 155
Protein 24.4 g | Carbs 3.4 g | Fat 4.9 g
Vitamin A: 96015.4 IU
1
TwinLab - Norwegian Cod Liver Oil..
Calories 800
Protein | Carbs | Fat 90 g
Vitamin A: 92300 IU
1
TwinLab - Norwegian Cod Liver Oil Cherry
Calories 800
Protein | Carbs | Fat 90 g
Vitamin A: 92300 IU
1
TwinLab - Norwegian Cod Liver Oil Mint
Calories 800
Protein | Carbs | Fat 90 g
Vitamin A: 92300 IU
16
Garden of Life - Olde World Icelandic..
Calories 800
Protein | Carbs | Fat 90 g
Vitamin A: 90000 IU
61
Yamamotoyama - Seaweed Hot'n Spicy..
Calories 353
Protein 35.3 g | Carbs 35.3 g | Fat 0 g
Vitamin A: 88185 IU
92
Walrus Liver
Calories 125
Protein 21 g | Carbs 3.5 g | Fat 3 g
Vitamin A: 81192.7 IU
53
Edomae - Seaweed Roasted
Calories 401
Protein 40.1 g | Carbs 40.1 g | Fat 0 g
Vitamin A: 80168 IU
95
Dried Red Pepper
Calories 314
Protein 17.9 g | Carbs 68.7 g | Fat 3 g
Vitamin A: 77249 IU
58
Simmered Cooked All Classes Liver Turkey
Calories 273
Protein 20 g | Carbs 1.21 g | Fat 20.5 g
Vitamin A: 75337.5 IU
70
Turkey Liver
Calories 228
Protein 17.8 g | Carbs 2.26 g | Fat 16.4 g
Vitamin A: 72372.3 IU
72
Braised Calf Liver Cooked Liver Variety..
Calories 192
Protein 28.4 g | Carbs 3.8 g | Fat 6.3 g
Vitamin A: 70558.8 IU
92
Dehydrated Carrot
Calories 341
Protein 8.1 g | Carbs 79.6 g | Fat 1.5 g
Vitamin A: 68460 IU