Consumption of sufficient amounts of Food Containing Vitamin C is required for normal development and maintenance body tissues (scar tissue, blood vessels, and cartilage), wound healing, iron absorption, and boosting immunity in the human body. It is also necessary for creating ATP, dopamine, peptide hormones, and tyrosine. Being a potent antioxidant, it helps in the prevention of cancer and many more chronic diseases like stroke, hypertension, heart disease, diabetes mellitus, and certain neurological disorders. Deficiency of the vitamin impairs wound healing, weakens immunity, and results in scurvy (bleeding gums and skin discoloration due to ruptured blood vessels).... Learn More

Vitamin C Rich Foods

7
Kraft - Velveeta Rotini Pasta & Cheese..
Calories 300
Protein 11.3 g | Carbs 36.8 g | Fat 12 g
Vitamin C: 2.7 mg
51
Kraft - South Beach Diet Grilled Herb..
Calories 88
Protein 9.5 g | Carbs 4.6 g | Fat 4.2 g
Vitamin C: 2.1 mg
72
Kraft - Its Pasta Anytime Microwavable..
Calories 106
Protein 3.7 g | Carbs 21 g | Fat 0.93 g
Vitamin C: 2.1 mg
72
Kraft - South Beach Diet Szechwan Style..
Calories 87
Protein 7.7 g | Carbs 10.3 g | Fat 2.6 g
Vitamin C: 1.9 mg
8
Kraft - Jacks Half Supreme & Half Cheese..
Calories 271
Protein 12 g | Carbs 23.9 g | Fat 14.3 g
Vitamin C: 1.9 mg
67
Kraft - South Beach Diet Vegetable..
Calories 125
Protein 11 g | Carbs 20.4 g | Fat 4.7 g
Vitamin C: 1.9 mg
6
Kraft - Broccoli Velveeta Rotini &..
Calories 300
Protein 11.3 g | Carbs 36.8 g | Fat 12 g
Vitamin C: 1.8 mg
6
Kraft - Jacks Original Pepperoni &..
Calories 253
Protein 11 g | Carbs 25.3 g | Fat 12.3 g
Vitamin C: 1.6 mg
7
Kraft - Jacks Original Pepperoni Pizza
Calories 250
Protein 11.5 g | Carbs 24.4 g | Fat 12.2 g
Vitamin C: 1.5 mg
6
Kraft - Jacks Half Pepperoni & Half..
Calories 279
Protein 12.7 g | Carbs 24.7 g | Fat 14.6 g
Vitamin C: 1.5 mg
7
Kraft - Jacks Half Sausage & Half Cheese..
Calories 258
Protein 12 g | Carbs 24.6 g | Fat 12.6 g
Vitamin C: 1.5 mg
71
Kraft - Its Pasta Anytime Microwavable..
Calories 111
Protein 3.9 g | Carbs 20.8 g | Fat 1.4 g
Vitamin C: 1.4 mg
7
Kraft - Bistro Deluxe Pasta
Calories 306
Protein 12.2 g | Carbs 40.8 g | Fat 10.2 g
Vitamin C: 1.2 mg
71
Kraft - Its Pasta Anytime Microwavable..
Calories 104
Protein 3.5 g | Carbs 20.4 g | Fat 0.93 g
Vitamin C: 1.1 mg
67
Kraft - Its Pasta Anytime Microwavable..
Calories 116
Protein 3.7 g | Carbs 20.4 g | Fat 2.1 g
Vitamin C: 1.1 mg