Yam Nutrition Facts and Calorie Count
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Non-Recipex
72 | Yam Calories 118 Protein 1.5 g | Carbs 27.9 g | Fat 0.2 g | |
12 | Taylors - Yams Calories 91 Protein 0.61 g | Carbs 21.9 g | Fat 0 g | |
81 | Natural Beauty - Yam Calories 100 Protein 1.5 g | Carbs 25.4 g | Fat | |
57 | Bruce - Yam Calories 114 Protein 0.6 g | Carbs 27.1 g | Fat | |
70 | America's Choice - Yam Calories 75 Protein | Carbs 18.8 g | Fat | |
71 | Essential Everyday - Yam Calories 88 Protein | Carbs 21.3 g | Fat | |
60 | Taylor - Yam Calories 90 Protein 0.6 g | Carbs 21.7 g | Fat | |
44 | Wegmans - Roasted Yams Calories 120 Protein 0 g | Carbs 26.8 g | Fat 1.1 g | |
68 | Earthbound Farm - Garnet Yam Calories 100 Protein 1.5 g | Carbs 25.4 g | Fat 0 g | |
70 | Frieda's - Name Yam Calories 118 Protein 0 g | Carbs 28.2 g | Fat 0 g | |
56 | Koo Koo Roo - Baked Yams Calories 116 Protein 1.8 g | Carbs 27.6 g | Fat 0 g | |
17 | Guan Poh - Yam Buns Calories 280 Protein 6.7 g | Carbs 53.3 g | Fat 5.3 g | |
27 | Kroger - Candied Yams Calories 150 Protein 0.71 g | Carbs 36.4 g | Fat 0 g | |
63 | Oz Foods - Cooked Yams Calories 70 Protein 0.88 g | Carbs 16.8 g | Fat 0 g | |
47 | Kong Guan - Yam Pau Calories 268 Protein 4.2 g | Carbs 46.3 g | Fat 7.5 g | |
69 | Shirakiku - Yam Noodles Calories 3 Protein 0 g | Carbs 0 g | Fat 0 g | |
42 | Bruce's - Candied Yams Calories 120 Protein 0 g | Carbs 28.2 g | Fat 0 g | |
71 | Jewel Yam Calories 77 Protein 1.5 g | Carbs 17.7 g | Fat 0 g | |
67 | Yam, Plain Calories 139 Protein 1.8 g | Carbs 33.5 g | Fat 1.8 g | |
21 | Yam Bun Calories 300 Protein 4 g | Carbs 68.1 g | Fat 1.5 g |
